大家好，我是杜蘭，我們又見(jiàn)面啦！今天一起聊聊夏天里的第一個(gè)節(jié)氣——立夏。
這位二十四節(jié)氣家族里的“夏日隊(duì)長(zhǎng)”，帶著38℃的熱情和甜酸多汁的水果走來(lái)。立夏一到，樹(shù)葉從“清新綠”變成“深墨綠”；水稻秧苗在田間開(kāi)啟“瘋長(zhǎng)模式”；王瓜藤蔓也開(kāi)始兩倍速攀爬。
立夏的“儀式感”不能少，青梅煮酒、斗蛋玄學(xué)、五色飯“三件套”都安排上。在這里，提醒一下“朋克養(yǎng)生”黨，立夏后，15分鐘午休能讓你滿(mǎn)血復(fù)活，酸梅湯比冰美式更防脫發(fā)。
朋友們，你們準(zhǔn)備好迎接這個(gè)熱辣滾燙的夏天了嗎？
Hi everyone, I’m Duran — great to see you again! Today, let’s talk about the first solar term of summer: Lixia.
Known as the "Captain Summer" among the 24 Solar Terms, Lixia arrives with 38°C enthusiasm and a bounty of juicy, sweet-and-sour fruits. Once it begins, leaves shift from fresh green to deep emerald, rice seedlings kick into hyper-growth mode in the fields, and snakegourd vines start climbing at double speed.
Of course, you can’t have Lixia without a little ritual-sipping plum wine, egg-fighting games, and colorful five- hued rice-the full trio is ready to go. And a quick tip for the “punk wellness” fans out there: after Lixia, a 15-minute power nap can totally recharge you, and a chilled sour plum drink is way better than an iced Americano when it comes to fighting hair loss.
Alright friends! Ready to dive into this sizzling, vibrant summer?
策劃：石偉、沈田
統(tǒng)籌：鄧望軍
執(zhí)行：萬(wàn)姍姍、向希、潘曉慧
出鏡：湖南師范大學(xué)留學(xué)生 杜蘭
責(zé)編：萬(wàn)姍姍
一審：萬(wàn)姍姍
二審：鄧望軍
三審：蔣玉青
來(lái)源：華聲在線(xiàn)
